Page 12 - The Chronic Kidney Disease Solution PDF Book Download Shelly Manning Free
P. 12
Poor lifestyle habits slowly ruin our gut health. They decimate good
bacteria – allowing bad bacteria to thrive and expand their deadly
eyects.
Our gut environment becomes less helpful to us… and steadily more
deadly.
Which makes it inevitable that, in time, we will end up either very ill
or fatally ill.
The damage that bad habits do to our gut bacteria is almost the
entire reason we are tired, ill, overweight, suyer low moods and
struggle as we get older.
We say it’s ‘age’ that causes disease. That’s absolute nonsense.
It’s the slow and steady neglect of our gut health that causes
disease. We do it to ourselves. We don’t mean to. But it’s what we do.
Poor lifestyle habits are the primary reason (for millions of us, they’re
the only reason) we contract western society’s worst diseases –
heart, blood, liver, kidney…
Your basic lifestyle habits directly and dramati cally determine
whether you’ll be ill at all.
And if you will be ill those habits determine which illnesses you’ll get
– and how they will play out over the long-term.
The good news is…
Take heart though. This knowledge is, literally, life-saving.
We’ve now discovered at the deepest level why we get ill.
Which means we can get well again.
Simple, speci|c changes to some daily habits are now ridding
people of a whole array of horrible conditions.